How many SYNS is a heck chicken burger?

2 syns
Slimming World – 2 syns – Heck chicken burgers, sweet potato wedges and lettuce | Workout food, Low cal recipes, Slimming world recipes.

Are heck chicken burgers healthy?

What the HECK goes into a damn good chicken burger? The best British chicken is used to create our Chicken Italia Burgers, combined with basil, tomatoes and mozzarella. High protein and gluten-free, our chicken burgers offer a healthy – but still delicious! – component to a meal.

How many SYNS are in Slimming World burgers?

If you fancy a cheeseburger, add a 20g slice of reduced-fat processed cheese for 2 Syns The burgers on their own are suitable for freezing.

How many calories are in a heck chicken burger?

Energy: 129 calories

Protein 22g
Carbs 1.6g
Fat 3.9g

How many SYNS is a low fat sausage?

Sausages for 2-2.5 syns each.

How much protein is in a heck chicken burger?

What the HECK goes into a Damn Good Burger?

Nutritional Information (grilled) Per 100g Per burger (97g) (grilled)
Carbs 3.6g 3.5g
Of which sugars 0.9g 0.9g
Protein 21g 21g
Salt 1.4g 1.4g

Can you freeze heck chicken burgers?

Suitable for home freezing. Freeze on day of purchase. Please use within one month. Defrost fully before cooking: do not refreeze once defrosted.

How many SYNS are Asda Reduced Fat Burgers?

Slimming World -Syn Value – Motivation and Recipes. Reduced fat Burgers. 2.5 Syns each.

How many calories are in a heck burger?

There are 126 calories in 1 burger (98 g) of Heck Chicken Italia Burgers.

Where can I buy a heck chicken burger?

High protein and gluten-free, our chicken burgers offer a healthy – but still delicious! – component to a meal. Enjoy these burgers with your favourite crispy salad. Buy online here in the HECK shop or from Amazon , Ocado , Sainsbury’s, Tesco and Waitrose supermarkets.

Are there any Slimming World friendly beef burgers?

On this page you will find a full list of Slimming World friendly beef burgers offered by various brands. As always I must remind you that any values noted below have been calculated by myself and cannot be guaranteed.

How long to boil chicken wedges for Slimming World?

Boil the wedges for 4-5 minutes, drain well, return to the pan and cover. Lightly shake to roughen up their edges, then arrange them on the tray in a single layer.

How to cook chicken burgers on the grill?

Meanwhile, preheat your grill to medium-hot and line your grill tray with foil. Put the chicken and 2 tsp curry powder in your food processor, season and whizz until finely chopped. Transfer to a bowl, mix in the grated carrot and shape into 4 burgers. Grill for 6-7 minutes on each side, until golden and cooked through.