What does the hassles and uplift scale measure?

The Hassles and Uplifts Scales (HSUP) measures respondents attitudes about daily situations defined as “hassles” and “uplifts.” Instead of focusing on highly charged life events, the HSUP provides a comfortable way to evaluate positive and negative events that occur in each person’s daily life.

What is the difference between hassles and uplifts?

According to Kanner et al. (1981), daily hassles are irritating, frustrating and distressing demands that humans face on a day-to-day basis. In contrast, uplifts are things like getting on well with other people, completing a task, or getting enough sleep, which give people a boost and make them feel better.

What is a hassle scale?

The Hassles and Uplifts Scale (HUS) is a 53-item questionnaire that asks individuals to evaluate positive and negative experiences that occur in everyday life.

What are examples of daily hassles?

Troubling thoughts about the future. Too many interruptions. Misplacing or losing things. Health of a family member.

Who had developed daily hassles scale to measure the stress?

Source of Stress: Daily Hassles & Uplifts Kanner et al (1981) has designed a Hassles Scale which consists of 117 items, including concerns about losing things, traffic jams, arguments, disappointments, weight and physical appearance.

What is uplift in psychology?

Psychologists also recognised the effect of more positive minor events, or uplifts, on a person’s stress levels. They believed that such events could help to counteract the detrimental effect of hassles on an individual’s stress level.

What is an example of a major life change?

a job loss or new job. a relationship break-up. change in whānau (family) make-up (for example, a new baby, blended whānau, or the separation of parents)

What is an example of a life change stressor?

LIFE CHANGES. Many potential stressors we face involve events or situations that require us to make changes in our ongoing lives and require time as we adjust to those changes. Examples include death of a close family member, marriage, divorce, and moving ([link]).

What is the most stressful life event found on the Social Readjustment Rating Scale?

The Holmes and Rahe Stress Scale

43 Statements to Answer
1 Death of spouse (100) Yes
2 Divorce (73) Yes
3 Marital separation (65) Yes
4 Jail term (63) Yes

What was the most stressful events found on the Social Readjustment Rating Scale quizlet?

According to the Social Readjustment Rating Scale, what life event causes the highest number of “life changing units”? Death of a spouse. Adults find the hassle of _____ to be the greatest source of stress.