Is Vitamin B3 good for rheumatoid arthritis?
Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis, and boost brain function, among other benefits.
What vitamin is good for rheumatoid arthritis?
Everyone needs vitamin D. It helps your body absorb calcium. It also helps your bones grow properly and stay strong. Getting enough vitamin D may be especially important for people with RA.
Can vitamin B cure arthritis?
Vitamin B complex is a type of non-antioxidant vitamin. We don’t fully understand how this type of vitamin may treat arthritis-related conditions, but evidence from trials suggests that vitamins B3, B9 and B12 might be of some benefit for treating osteoarthritis, particularly in improving joint mobility and hand grip.
Is niacinamide good for rheumatoid arthritis?
Fifty years ago, Kaufman reported that high-dose niacinamide was beneficial in osteoarthritis (OA) and rheumatoid arthritis. A recent double-blind study confirms the efficacy of niacinamide in OA.
How much vitamin b3 should I take?
Women: 14 milligrams daily. Women (pregnant): 18 milligrams daily. Women (breastfeeding): 17 milligrams daily. Maximum daily intake for adults of all ages: 35 milligrams daily.
Does niacinamide help with joint pain?
Taking niacinamide seems to improve joint flexibility and reduce pain and swelling in people with osteoarthritis. Also, some people with osteoarthritis who take niacinamide might need to take fewer pain medications.
Is niacinamide good for arthritis?
Niacinamide improved the global impact of osteoarthritis, improved joint flexibility, reduced inflammation, and allowed for reduction in standard anti-inflammatory medications when compared to placebo. More extensive evaluation of niacinamide in arthritis is warranted.