How many calories are in strawberry shortcake with whipped cream?

This healthy strawberry shortcake recipe sandwiches strawberries in a sugar free syrup and high protein whipped cream between sweet Greek yogurt biscuits. Each strawberry shortcake has 14 grams of protein with just 4 grams of fat, 200 calories, and 4 Weight Watcher SmartPoints.

How many calories are in a bowl of strawberry shortcake?

Nutrition Facts

Amount Per Serving
Calories 150 Total Fat
Saturated Fat 1 g Cholesterol
Sodium 65 mg Total Carbs
Protein 3 g

How many calories are in strawberry cream?

Made with real, vine-ripened strawberries. Philadelphia always starts with fresh milk, blended with real cream, and goes fresh from the farm to our creamery’s fridge in just 6 days….Kraft Philadelphia Strawberry Cream Cheese Spread.

Calories 80
Calories from Fat 60

What is a serving size of strawberry shortcake?

Wellsley Farms

Nutrition Facts
For a Serving Size of 1 piece (135g)
How many calories are in Strawberry Shortcake Cake? Amount of calories in Strawberry Shortcake Cake: Calories 370 Calories from Fat 162 (43.8%)
% Daily Value *

How many calories is a Strawberry Crunch Cake?

Nutrition Facts 1 piece: 584 calories, 30g fat (16g saturated fat), 54mg cholesterol, 280mg sodium, 72g carbohydrate (33g sugars, 2g fiber), 6g protein.

How much sugar is in strawberries and cream?

A Few Tips Use any berries you like: strawberries, blueberries, blackberries, raspberries, etc. Raspberries and strawberries are favorites. Use 2 tablespoons of cream per serving. Use about a teaspoon of sugar per serving.

How much sugar does Strawberry Shortcake have?

Region: US

Serving Ingredient Calories
2.78 grams sugar 11
0.17 gram salt 0
7.59 grams shortening 68
5.56 grams egg 8

How much sugar is in a slice of strawberry shortcake?

Central Market Strawberry Shortcake Slice

TOTAL FAT 48g 74%
DIETARY FIBER 2g 8%
SUGARS 40g
SUGAR ALCOHOL 0g
PROTEIN 8g

How many carbs are in a Strawberry Shortcake?

Strawberry Shortcake (GoodPop) Per 1 pop – Calories: 100kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 0.00g Nutrition Facts – Similar

What kind of fruit are in Strawberry Shortcakes?

That biscuit-like portion was sliced in half and filled with fresh fruit and whipped cream. Although we typically think of shortcakes as only strawberry shortcakes, that wasn’t always the case! Any type of fruit could be sandwiched between the shortcake layers. Blackberries, raspberries, peaches, bananas… You name it! As for the name?

Do you need baking powder for healthy strawberry shortcakes?

So I promise it’s worth taking a few extra moments to properly measure the flour so you end up with the best ever healthy strawberry shortcakes! You need both baking powder and baking soda for these healthy strawberry shortcakes! The combination ensures that your shortcakes rise properly and have the best possible texture.

What kind of fat is in a shortcake?

So “shortcakes” were pastries that were made with a somewhat crisp texture using a fat source like butter or lard. (Similar to how “shortbread” cookies are made crisp with lots of butter but no eggs!) I love nerdy baking history like that!