What is the fastest 1 mile walk?

five minutes 31.08 seconds
2017 Anniversary Games: Tom Bosworth smashes one-mile walk world record. Watch Britain’s Tom Bosworth smash the one-mile walk world record in five minutes 31.08 seconds at the Anniversary Games in London.

How fast do professional speed walkers walk?

Race walking is done competitively, and national-class male race walkers cover a 20-kilometer — 12.5-mile — race in approximately one hour and 30-minutes. That is about 8 to 9 mph.

How far do Olympic speed walkers walk?

Among the 48 track and field events, there are three race walks included in the Olympic program: men’s 20km, women’s 20km and men’s 50km. The 50km is the longest track and field event at the Olympics, and the Tokyo Games could mark the last time it’s raced in its current iteration.

How fast can a human run backwards?

The fastest mile run backwards is 5 min 54.25 sec and was achieved by Aaron Yoder (USA) in Lindsborg, Kansas, USA, on 23 November 2015.

How fast does a human walk a mile?

3 to 4 miles per hour
Adults walk at an average speed of 3 to 4 miles per hour, which equates roughly to 1 mile every 15 to 20 minutes.

Is Race Walking harder than running?

The differences between track and racewalking are quite different. “Racewalking is 100 times harder than running. When you run the harder you push yourself the harder you breath, and the more you tired you become. When you racewalk you don’t really get to breath as hard because your body gives up on you before that.

How fast can you speed walk a mile?

5 miles per hour
A fast walking pace or speed is: 12 minutes per mile (5 miles per hour) 7.5 minutes per kilometre (8 kilometres per hour)

What pace is 3 mph?

Popular Road Race Distances

mph 1km 1 mile
3 12:26 20:00
3.1 12:02 19:21
3.2 11:39 18:45
3.3 11:18 18:11

How Nany Miles is a 50K?

approximately 31 miles
1) Embrace the Challenge Sure, a 50K is approximately 31 miles, just a mere five miles longer than 26.2 miles, but most ultras are run on trails and include challenging features such as hills, rocky terrain and long sections between aid stations.

Can humans run backwards?

Backward running is a less-natural motion but can be accomplished with some speed with practice. Like normal running, running up and down hills backwards will add an additional degree of difficulty. Running backwards up a hill is not very dangerous.

What is the fastest mile ever recorded running?

Hicham El Guerrouj of Morroco holds the record for the fastest mile, at 3:43.13.

What is the world record for Speed Walking?

A select few competitive speed walkers can cover a mile at incredible speeds. British Olympic speed walker Tom Bosworth set the world record mile at 5:31.08, which is incredible — but clearly does not represent the average person.

What is the average human walking speed?

Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

How fast should you walk for fitness and weight loss?

An average person walks at a speed of about 2½ to 3 miles an hour (about 20 minutes a mile). To lose weight and get fit you should aim to walk at 3½ to 4 miles an hour (15 minutes a mile).