Is 5k in 16 minutes good?
Sixteen minutes to complete 3.1 miles is fast—guaranteed-to-win-most-local-races fast. It’s an average pace of 5:15 per mile.
What is the fastest high school girl 5k time?
Jenna Hutchins Runs a Sub-16:00 5K to Set a National Cross-Country Record. The Science Hill junior is the first high school girl to break 16 minutes in an off-track 5K. High school junior Jenna Hutchins has broken the national cross-country record, becoming the first girl to run a sub-16:00 on a cross-country course.
What is the fastest 14 year old 5k?
He’s not done etching his name into history, or so he hopes. He has some months to wait and some seconds to shave off before he’s eligible to break Wataru Ueno’s 15-year-old 5K world record of 14:10.92, set in 2006.
What is the fastest mile run by a 14-year-old?
He was hoping to beat his personal-record time of 4:24, set a couple of weeks earlier. While Reilly finished eighth in his heat, his time of 4:19.01 broke the 14-year-old age group world record of 4:19.73 set in 2010 by Ryan Silva, an Arizona native and now a Stanford graduate.
How far should a 14-year-old run?
Kids up to age 14 should only run three times per week. Athletes over 15 can train up to 5 times per week….Running Recommendations.
| Age | Distance |
|---|---|
| Under 9 | 1.5 mile |
| 9-11 | 3.2 miles |
| 12-14 | 6.4 miles |
| 15-16 | Half Marathon: 13.1 miles |
Who was the first girl to break 16 minutes in a 5K?
The Science Hill junior is the first high school girl to break 16 minutes in an off-track 5K. High school junior Jenna Hutchins has broken the national cross-country record, becoming the first girl to run a sub-16:00 on a cross-country course.
What’s the average 5K time for a woman?
A good 5k time for a woman is 26:21. This is the average 5k time across women of all ages. The fastest 5k time ran by a woman is 14:44. Average 5k run time by age and ability Finish Time; Pace (min/km) Pace (min/mile) Age Beginner Novice Intermediate
How old do you have to be to run a 5K?
The analyst reports the times using 10-year age groupings for runners aged 20 years and over. The below results are the median winning times for small, medium, large, and very large races. As these are median winning times, they are faster than what people would consider average.
Is it fun to train for a 5K?
The 5K is exciting. And the training for the 5K is no different. You’ll experience so many different Speed Runs because fast is fun. You’ll do Recovery Runs and Long Runs and go further than before because running yourself somewhere new is exciting.