Is there any nutritional value in Diet Coke?
It usually has very few to no calories and no significant nutrition. For example, one 12-ounce (354-mL) can of Diet Coke contains no calories, sugar, fat, or protein and 40 mg of sodium (1).
Is there any sugar in Diet Coke?
Even though they contain no sugar, diet sodas are usually sweetened with artificial sweeteners. They may contain natural or artificial flavors, coloring agents, acids, preservatives, and caffeine.
Is it OK to drink Diet Coke on a diet?
Answer From Katherine Zeratsky, R.D., L.D. Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.
How many calories are in a Diet Coke?
Calorie count – sodas and energy drinks
| BEVERAGE | SERVING SIZE | CALORIES |
|---|---|---|
| Diet Coca-Cola | 12 oz | 0 |
| Diet Dr. Pepper | 12 oz | 0 |
| Diet Pepsi | 12 oz | 0 |
| Dr. Pepper | 12 oz | 150 |
What are the nutritional facts in Diet Coke?
Diet Coke. Nutritional Information: Many say that a can of Diet Coke actually contains somewhere between 1-4 calories, but if a serving size contains fewer than 5 calories a company is not obligated to note it in its nutritional information. Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein.
What nutrients are in Diet Coke?
Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein. Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine.
What is the nutritional information of Coca Cola?
There are 140 calories in a 1 can serving of Coca-Cola Coca-Cola Classic (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
What’s the difference between Coke Zero vs Diet Coke?
The big difference between Diet Coke and Coke Zero is that the Coke Zero, unlike the sugar-free Diet Coke, is formulated to taste like Coca-Cola with absolutely no calories whatsoever . Unlike Diet Coke’s many variants, Coke Zero comes with only several flavors as Coca-Cola Cherry Zero, Coca-Cola Vanilla Zero, and Caffeine Free Coca-Cola Zero.