How much do Alexander Technique lessons cost?

Average Cost of Online Alexander Technique Lessons The average cost of 60-minute alexander technique lessons is $119. While the exact cost will vary depending on the teacher, type of lesson, and location, you should expect to spend between $99 and $139 per hour.

Can you teach yourself Alexander technique?

Through a series of easy and gentle exercises included in Teach Yourself Alexander Technique, you will relearn how to sit, stand, and move to reduce pressure on the spine. New features of this edition include expanded advice and exercise sections, chapter summaries, and updated references.

Does the Alexander technique work?

There’s currently little evidence to suggest the Alexander technique can help improve other health conditions, including asthma, headaches, osteoarthritis, difficulty sleeping (insomnia) and stress.

How long does it take to learn Alexander Technique?

Some students study for 3-5 months, others continue taking lessons after reaching their initial goals and study for years, learning more. Duration of study is up to you.

Will I get taller if I stretch?

No Exercises or Stretching Techniques Can Make You Taller.

Where can I learn Alexander Technique?

The Alexander Technique is taught in a variety of premises – Alexander centres, health clinics, pain clinics, schools, colleges, businesses. And many teachers run a practice from their homes.

Where can I learn Alexander Technique in the UK?

Click on each course for more information UK Berkshire – UK Alexander ReEducation Centre Bristol – UK Bristol Alexander School Cumbria – UK Cumbria Alexander Training Devon – UK Alexander Technique Training South West

How to become an Alexander teacher in London?

If you are interested in training to be an Alexander Technique Teacher, embarking on the Foundation Course, or if you would just like to talk to one of the Alexander Teacher Trainers at the London Training School, please feel free to contact us using our online form. Or call us on: 020 7629 1808 and we will be happy to talk to you.

Where does Anthony Kingsley teach the Alexander Technique?

Anthony Kingsley has been teaching the Alexander Technique for over 35 years. He offers private sessions in the Alexander Technique from the Alexander Studio in Golders Green in North London. He has pioneered a unique method of delivering Alexander Technique Online Sessions, both individually and in small Groups via Zoom, from his London Studio.

Which is the best teacher training in London?

Our bright and vibrant school is London’s centre for excellence in Alexander Technique Teacher Training. The Course combines a unique fusion of personal development and vocational training in an inspiring professional space.