How do I break up congestion while pregnant?

Home Remedies: How to Alleviate a Congestion Naturally

  1. Drink plenty of fluids such as water, broth, and citrus juice.
  2. Use saline nasal irrigation or saline nose drops.
  3. Use a humidifier at night.
  4. Elevating your head with a couple of pillows while lying down may make breathing easier.

What can I take for phlegm while pregnant?

Guaifenesin syrup is a cough expectorant that acts by increasing moisture in the respiratory tubes and improving phlegm removal by natural processes. At the standard over the counter (OTC) doses, guaifenesin syrup is generally considered acceptable for use in pregnancy.

Can a pregnant woman put Vicks on her chest?

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

Can a chest infection harm my unborn baby?

Complications for the mother and baby This means that reduced levels of oxygen can get to the uterus to support the baby. The original infection can also spread from the lungs to other parts of the body, such as the bloodstream. In severe cases, pneumonia during pregnancy can cause: premature birth.

Why do I have so much phlegm while pregnant?

During pregnancy, blood flow to the mucous membranes increases. The nose is full of mucous membranes. The extra blood flow causes the nasal passages to swell, which leads to extra watery discharge and congestion.

Can I use zarbee’s chest rub while pregnant?

Zak Zarbock, one of the country’s top pediatricians, Zarbee’s products—a children’s cough syrup with a special blend of honeys fortified with immune-boosting vitamins that is also safe for women who are pregnant or nursing and a nighttime drink that soothes coughs and promotes healthy sleep—are recommended by more than …

Can hard coughing hurt my baby?

Does coughing during pregnancy harm the baby? Coughing during pregnancy doesn’t harm the baby, as it isn’t a dangerous symptom and the baby doesn’t feel it.

Can you take mucinex while pregnant?

Mucinex is likely safe to take while breastfeeding and during the second and third trimesters of pregnancy. Before taking any medication while pregnant or breastfeeding, it’s a good idea to talk to your doctor first. You may want to review this article with your doctor and ask any questions you have.

What can I Drink to help with congestion during pregnancy?

Drinking plenty of liquids like water and herbal tea can help loosen the mucous in your nasal passages. S’ip by S’well’s vacuum-insulated water bottle is made with double-walled, insulated stainless steel to keep drinks cold for up to 24 hours and hot for up to 12 hours.

What can a pregnant woman take for a chest cold?

What Can I Take for a Chest Cold That Is Safe for Pregnant Women? 1 Alternatives to Drugs. The University of Michigan Health System recommends taking no medication during the first trimester or after 38 weeks unless your doctor recommends it. 2 Antihistamines. 3 Decongestants. 4 Expectorants, Cough Syrups and Pain Medicines.

What’s the best way to get rid of chest congestion?

So avoid drinks like alcohol, coffee, and other caffeinated drinks. Exercise: Walking quickly, biking, or jogging can help loosen the buildup in your chest. That will make it easier to cough up. But, since congestion usually comes with sickness, your body also needs to rest to get better.

Is it normal to have chest congestion during pregnancy?

Chest congestion caused during pregnancy is normal and should not cause any harm to your growing fetus. While uncomfortable at times, congestion does not usually cause any other problems during pregnancy unless it’s associated with another illness.