How many calories are in boiled rice and curry sauce?

A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.

How many calories are in a Chinese takeaway chicken curry with boiled rice?

Total calories = 615 calories It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more.

How many calories are in Chinese takeaway boiled rice?

370 calories
A serving of boiled rice contains just 370 calories, while egg fried rice adds up to 625 calories. Go for the special fried rice, which also contains meat and prawns and you’ll boost the calorie content even more.

How many calories in a portion of curry sauce from the Chinese?

Calories in Chip Shop, Chinese Curry sauce

Description Serving Sizes kCal
Calories in Chip Shop, Chinese Curry sauce Small Portion 67
100g 74
Medium Portion 93

How many calories are in curry and rice?

Region: US

Serving Ingredient Calories
130.13 g curry sauce 88
2.71 oz roasted chicken breast 127
37.18 grams cooked rice 48

What’s the lowest calorie Indian curry?

 Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.  Dry dishes, such as tandoori, tikka or bhuna, are usually much lower in calories than those with sauce. Tandoori has around 370 calories per serving.

Is boiled rice good for weight loss?

In short, white rice appears to be neither detrimental nor favorable for weight loss. However, eating diets high in whole grains like brown rice have more consistently been shown to aid weight loss and help maintain a healthy body weight ( 24 , 25 , 26 ).

Does curry sauce have sugar?

A single portion of takeaway curry can contain over 1,000 calories and a huge amount of saturated fat, salt and sugar.

How many calories are in curry sauce with goldfish?

Energy: 198 calories

Protein 3g
Carbs 14.3g
Fat 14.9g

How many calories are in a bowl of curry rice?

Region: US

Serving Ingredient Calories
0.857 cup cooked white rice 228
15.71 grams onion 6
0.429 clove garlic 2
0.429 tbsp olive oil 51

How many calories are in chicken curry with rice?

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chicken Curry with Rice. 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup)

How many calories in a tray of boiled rice?

I reckon there will be about 500 calories in a tray of boiled rice, then we have the sauce which will usually contain onions, the onions will be very low calorie but the sauce itself i’d imagine to be full of all sorts of nasty high calorie items but lets say that the sauce is approx 200 calories.

How many calories are in Your Favorite Chinese food?

When it comes to Chinese food, it is almost impossible to create a complete meal plan without including rice, be it the plain white rice, fried rice or even brown rice.

Where does the calories in Chinese takeaway come from?

I think most of the calories will come from the rice and the sauce, chicken is relatively low in calories, say they use 1 chicken breast thats about 250 calories, boiled rice (how much weight is in those trays?)